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–+ servings
Pineapple Bliss Bars

Pineapple Bliss Bars: Tropical Treats Easy Enough for Any Day

Indulge in Pineapple Bliss Bars, a tropical treat with a buttery crust and creamy filling that delights friends and family.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 9 slices
Course: Desserts
Cuisine: Tropical
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup all-purpose flour substitute with gluten-free flour for gluten-free version
  • 1/2 cup unsalted butter melted; use coconut oil for dairy-free
  • 1/4 cup granulated sugar brown sugar can be substituted
For the Filling
  • 1 can crushed pineapple drained
  • 2 large eggs
  • 1/2 cup granulated sugar adjust based on pineapple sweetness
  • 1 teaspoon vanilla extract consider using fresh vanilla bean
  • 1/2 cup shredded coconut optional
For Serving
  • 1 cup powdered sugar for dusting before serving

Equipment

  • 8x8-inch baking pan
  • Medium bowl

Method
 

Step-by-Step Instructions for Pineapple Bliss Bars
  1. Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking pan.
  2. In a medium bowl, combine melted butter, all-purpose flour, and 1/4 cup of granulated sugar. Stir until crumbly. Press into the bottom of the prepared pan. Bake for 10–12 minutes until golden.
  3. In another bowl, whisk together the large eggs, 1/2 cup of sugar, drained crushed pineapple, and vanilla extract until smooth. Fold in shredded coconut if using.
  4. Pour the pineapple mixture over the pre-baked crust and spread evenly. Bake for 20–25 minutes until set.
  5. Allow the bars to cool completely at room temperature before cutting.
  6. Cut into squares and dust the tops with powdered sugar before serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 80mgPotassium: 100mgFiber: 1gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Ensure that the crushed pineapple is well-drained to avoid a soggy filling. Allow bars to cool completely for cleaner cuts.

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