As I stood in my kitchen, the tantalizing aroma of spices began weaving its way around me, transporting me to the sun-soaked islands of Jamaica. That’s the magic of this Nourishing Jamaican Chicken Soup with Spinners; it’s a bowl full of warmth that brings comfort with every spoonful. Packed with tender chicken, vibrant veggies, and delightful dumplings, or “spinners,” this soup not only nourishes the body but also warms the soul. What truly makes this dish stand out is its ease—perfect for busy weeknights—but don’t let that simplicity fool you; it’s bursting with authentic Jamaican flavors that will impress anyone at the dinner table. Whether you’re seeking a healthy upgrade to your comfort food repertoire or a one-pot meal that’s both satisfying and convenient, this soup checks all the boxes. Curious about how to whip up this bowl of joy? Let’s dive into the recipe!

Why is Jamaican Chicken Soup so special?

Comforting, Nourishing Taste: This Jamaican Chicken Soup strikes the perfect balance of rich flavors and wholesome ingredients, ensuring every bite is a delight.
Simplicity Awaits: With just one pot, you can whip up this meal stress-free, making it an ideal choice for chaotically busy nights.
Versatile Variations: From gluten-free dumplings to a vegan twist using chickpeas, you can customize this recipe to fit your dietary needs effortlessly.
All-In-One Meal: Packed with chicken and vibrant veggies, it’s not just soup—it’s a satisfying standalone dish that caters to the whole family.
Cultural Essence: Experience delicious Jamaican spices like scotch bonnet and thyme, transforming an ordinary evening into an extraordinary culinary adventure.
Easy to Store: Leftovers are a breeze—simply refrigerate or freeze for a quick, hearty meal later on. You’ll love serving this alongside crusty bread or even with options like Buffalo Chicken Bacon for a comforting feast.

Jamaican Chicken Soup Ingredients

For the Soup Base
• Organic Chicken (2 lbs) – The main protein source adds richness; feel free to use drumsticks or thighs as substitutes.
• Sea Salt (1 tsp) – Enhances all flavors; adjust to your taste preference.
• Black Pepper (1 tsp) – Adds a mild heat; can be adjusted or eliminated based on preference.
• Smoked Paprika (1 tsp) – Imparts depth and smokiness; use regular paprika if needed.
• Garlic Powder (1 tsp) – For seasoning and aroma; fresh garlic can serve as a strong alternative.
• Onion Powder (1 tsp) – Adds sweetness; fresh onions work well too.
• All-Purpose Seasoning (1 tsp) – Enhances the overall taste; Jamaican all-purpose seasoning is recommended for authenticity.
• Extra Virgin Olive Oil (2 tbsp) – Ideal for sautéing and flavor; substitute with coconut oil for a more tropical taste.
• Organic Chicken Stock (3 cups) – The soup’s base; opt for low-sodium for healthier choices; you can use vegetable stock for a vegetarian option.
• Organic Bone Broth (2 x 16 oz.) – Provides nutrients and flavor; omit for a vegan version or replace with vegetable stock.

For the Vegetables
• Carrots (2 large) – Adds sweetness and color; substitute with parsnips for a different flavor profile.
• Red Onion (½) – Contributes sweetness and texture; yellow onion makes a suitable replacement.
• Garlic Cloves (4, minced) – Elevates flavor and aroma; increase for an even more garlicky soup.
• Fresh Thyme Sprigs (handful) – Infuses an herbal flavor; can switch to dried thyme as a substitute.
• Scotch Bonnet Peppers (3-4) – Brings authentic heat; reduce quantity for less spice or substitute with habanero peppers if preferred.
• Irish Potatoes (2) – Provides heartiness; Yukon or Russet potatoes work well in this recipe.
• Mini Corn on the Cob (4-6) – Adds a touch of sweetness; regular corn kernels act as a good substitute.
• Turmeric Powder (1 tsp) – Offers color and health benefits; it’s optional but recommended.
• Dried Basil (1 tsp) & Dried Parsley (1 tsp) – Enhances herbal notes for a more aromatic soup.

For the Spinners (Dumplings)
• Organic All-Purpose Flour (1 cup) – The base for the dumplings; swap for gluten-free flour if needed.
• Filtered Cold Water (¼ cup) – Adjust gradually to reach the perfect consistency for the dumplings.
• Sea Salt (½ tsp) – Season the dumpling mixture; adjust to taste.

With these ingredients at hand, you’ll create a nourishing Jamaican Chicken Soup that’s not only a delight to the palate but also a warm embrace in a bowl. Enjoy this one-pot meal loaded with wonderfully vibrant Jamaican flavors!

Step‑by‑Step Instructions for Nourishing Jamaican Chicken Soup with Spinners

Step 1: Season Chicken
Begin by combining the organic chicken pieces in a large bowl with sea salt, black pepper, garlic powder, smoked paprika, onion powder, and all-purpose seasoning. Toss the chicken until well-coated, creating a flavorful base, and let it rest while you prep the rest of the ingredients.

Step 2: Sear Chicken
In a heavy dutch oven, heat the extra virgin olive oil over medium-high heat until shimmering. Carefully add the seasoned chicken and sear for about 2-3 minutes on each side until they develop a golden-brown crust. Once done, transfer the chicken to a plate and set aside while you build the soup.

Step 3: Sauté Vegetables
In the same pot, add the chopped red onion and minced garlic, and sauté for 2-3 minutes until fragrant. Then, incorporate the chopped carrots along with additional seasonings—like salt, black pepper, dried basil, turmeric, and garlic powder—to coat the vegetables and enhance their flavors as you stir.

Step 4: Combine Ingredients
Next, return the seared chicken to the pot, adding in the organic chicken stock and bone broth. Toss in the mini corn, Irish potatoes, fresh thyme, and scotch bonnet peppers. Bring the mixture to a vigorous boil, watching for it to bubble up beautifully before reducing the heat.

Step 5: Prepare Spinners
While the soup is coming to a boil, whisk together the all-purpose flour, sea salt, and black pepper in a bowl. Gradually add filtered cold water, mixing until a stiff dough forms. Shape the dough into small dumpling balls, known as spinners, and set them aside until you’re ready to add them to the soup.

Step 6: Simmer
Once the soup reaches a boil, gently drop the spinners into the bubbling broth. Lower the heat to a simmer and cover the pot. Allow it to cook for 20-25 minutes, ensuring that the chicken is tender and the dumplings are cooked through. Stir occasionally to prevent sticking and adjust seasoning as needed.

Step 7: Serve
After simmering, remove the pot from heat. Carefully ladle the hearty nourishing Jamaican chicken soup with spinners into bowls, offering a sprinkle of fresh herbs if desired. Serve hot with crusty bread or crackers for an extra comforting meal that warms the soul.

Expert Tips for Jamaican Chicken Soup

Marinate Chicken: Allowing the chicken to marinate overnight enhances its flavor, ensuring a richer taste in your soup.
Adjust Spice Level: If you prefer milder heat, start with fewer scotch bonnet peppers, and taste as you go. You can always add more!
Perfect Dumpling Texture: When making spinners, add cold water gradually to the dough mixture to prevent wet dumplings.
Storage Secrets: Leftovers can be refrigerated for up to 2-3 days; freeze for up to 4-6 months for a quick meal option later.
Vegan Adaptation: For a vegetarian variation of this Jamaican Chicken Soup, substitute chicken with chickpeas or tofu, and use vegetable stock.

What to Serve with Nourishing Jamaican Chicken Soup

Transform your comforting bowl of soup into a complete meal that tantalizes the senses and warms the heart.

Crusty Bread: Perfect for dipping, the crunchy exterior and soft interior create a delightful contrast to the rich soup.
Jamaican Festivals: These sweet, fried dumplings add a hint of sweetness and textural contrast. Pairing them with the savory soup enhances the dining experience.
Garden Salad: A fresh mix of greens and vibrant veggies provides a crisp, refreshing balance to the warm, hearty soup.
Coconut Rice: The subtle sweetness and creamy texture complement the spiciness of the chicken soup, creating an exciting harmony of flavors.
Fried Plantains: Their sweetness and slight caramelization add another layer of richness to your meal. They make for a satisfying bite next to your comforting soup.
Pineapple Juice: Refreshing and sweet, this beverage contrasts beautifully with the savory spices of the soup, making for a delightful pairing.

By thoughtfully choosing these accompaniments, you will not only enhance the flavors but also create a vibrant and satisfying dinner that everyone will adore.

Variations & Substitutions

Feel free to personalize this Jamaican Chicken Soup with Spinners to suit your taste and dietary needs!

Vegan Version: Substitute chicken with chickpeas or tofu and omit the bone broth for a plant-based delight. This keeps all the comforting flavors intact while making it kinder to our earth.
Gluten-Free Dumplings: Use a gluten-free flour blend to create dumplings so everyone can enjoy this tasty soup. This simple swap allows for everyone at the table to indulge without worry.
Additional Vegetables: Mix in other nutritious veggies like bell peppers, spinach, or zucchini for extra flavor and color. This adds not only nutrition but a cheerful burst of color that heats up any mealtime!
Spicy Kick: If you love heat, add extra scotch bonnet or a dash of cayenne pepper to elevate the spice level. Remember, a little goes a long way, making this dish exciting for the spice lovers!
Coconut Flavor: For a tropical twist, replace olive oil with coconut oil and add a splash of coconut milk. This combo gives the soup a creamy texture while enhancing its depth of flavor.
Thyme Swap: Use fresh parsley instead of thyme if you prefer a lighter herbal note. Both options bring different qualities to the soup, so choose what sings to your palate!
Potato Change-Up: Substitute Irish potatoes with sweet potatoes for a subtle sweetness. This adds a lovely caramelized flavor that complements the hearty soup beautifully.

If you’re also craving more comforting meals, check out my recipes for Buffalo Chicken Bacon and Cheesy Southwest Chicken. These variations will delight your family just as much as this Jamaican treasure!

How to Store and Freeze Jamaican Chicken Soup

Refrigeration: Store leftover Jamaican chicken soup in an airtight container and refrigerate for up to 2-3 days. This keeps the flavors fresh and delicious.

Freezing: If you want to enjoy this comforting soup later, freeze it in portion-sized containers for up to 4-6 months. Just ensure it’s completely cooled before freezing to maintain texture.

Reheating: When you’re ready to enjoy, thaw the soup in the fridge overnight and reheat on the stove over medium heat, stirring occasionally until fully warmed. Add a splash of water or broth if it’s too thick.

Storage Tips: For best results, avoid adding spinners (dumplings) to the portion you plan to freeze. Instead, store them separately and add them fresh when reheating.

Make Ahead Options

These Nourishing Jamaican Chicken Soup with Spinners are perfect for meal prep, allowing you to savor this comforting dish any day of the week! You can marinate the chicken with spices and refrigerate it up to 24 hours in advance, enhancing the flavors while saving time. Additionally, chop the vegetables (carrots, onions, potatoes) and store them in an airtight container in the fridge for up to 3 days. When you’re ready to finish your soup, simply sauté the vegetables, sear the marinated chicken, and follow the remaining steps. This ensures you’ll enjoy a delicious, homemade bowl of Jamaican chicken soup with minimal effort on busy nights!

Jamaican Chicken Soup Recipe FAQs

What type of chicken should I use for the soup?
I recommend using organic chicken for the best flavor and richness. You can use parts like drumsticks, thighs, or breasts, depending on your preference. Always make sure the chicken is fresh and not past its expiration date for optimal taste!

How long can I store leftover Jamaican chicken soup in the fridge?
You can store leftover soup in an airtight container in the refrigerator for up to 2-3 days. Just make sure it has cooled down before you seal it up. Reheat it gently on the stove, adding a splash of water if it thickens too much.

Can I freeze Jamaican chicken soup?
Absolutely! Jamaican chicken soup can be frozen for up to 4-6 months. Ensure that it is completely cooled before transferring it into portion-sized containers or freezer bags. For the best texture, I’d recommend freezing the soup without the spinners (dumplings) and adding fresh ones when you’re ready to enjoy it.

What if I want to make this soup gluten-free?
No problem at all! To make the Jamaican chicken soup gluten-free, simply swap out the all-purpose flour used for the spinners with a gluten-free flour blend. I find that this keeps the dumplings fluffy and works beautifully in the soup!

How can I adjust the spice level in the soup?
If you’re sensitive to heat, start with fewer scotch bonnet peppers, tasting as you go. You can always add more peppers later for that authentic kick! If you’re aiming for a milder option right from the start, consider substituting scotch bonnets with a milder pepper like the poblano or simply omit them altogether for a deliciously comforting dish without the heat.

Can I use other vegetables in the soup?
Yes indeed! One of the beautiful things about this soup is its versatility. Feel free to add any seasonal veggies you have on hand, like bell peppers, spinach, or even zucchini, to enhance both nutrition and color. Just remember to adjust the cooking time based on the vegetables you choose to include!