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Tuscan 'Marry Me' Butter Beans

Tuscan 'Marry Me' Butter Beans: A Creamy Love on a Plate

Tuscan 'Marry Me' Butter Beans is a quick, creamy delight that captures the essence of Italian charm in just 15 minutes.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beans
  • 2 cups Butter Beans Substitutions: Use dried butter beans, but soak and cook beforehand. Cannellini or chickpeas work well too.
For the Sauce
  • 2 tablespoons Unsalted Butter Substitution: Vegan butter for dairy-free option.
  • 2 cloves Garlic Use fresh garlic cloves, minced.
  • 1/2 cup Sundried Tomatoes Substitution: Roasted herb tomatoes can be used.
  • 2 tablespoons Tomato Paste No substitution necessary.
  • 2 teaspoons Tuscan Marry Me Blend Substitution: Homemade mix or pre-made.
  • 1 teaspoon Sea Salt Adjust according to taste.
  • 1 cup Heavy Cream Substitution: Full-fat coconut milk or coconut cream for dairy-free option.
  • 1 cup Vegetable Stock Can be swapped with additional water or wine.
  • 1/4 cup White Cooking Wine Omission: Replace with more vegetable stock if desired.
  • 1/2 tablespoon Lemon Juice Opt for freshly squeezed.
For Nutritional Boost
  • 2 cups Chopped Kale Variations: Spinach, broccolini, or collards can also be used.
  • 1/2 cup Parmesan Cheese Substitution: Nutritional yeast or vegan cheese.

Equipment

  • Medium skillet

Method
 

Step-by-Step Instructions
  1. In a medium skillet, melt 2 tablespoons of unsalted butter over medium heat. Once the butter is bubbling and fragrant, add minced garlic and sauté for about 1 minute until golden brown and aromatic.
  2. Stir in the Tuscan Marry Me blend and a pinch of sea salt, mixing until evenly distributed.
  3. Add chopped sundried tomatoes and 2 tablespoons of tomato paste. Stir continuously for 2-3 minutes, letting the tomatoes soften and release their juices.
  4. Gradually add 1 cup of heavy cream, followed by 1 cup of vegetable stock, lemon juice, and white cooking wine. Stir continuously for 1-2 minutes until bubbling gently.
  5. Add 1/2 cup of grated Parmesan cheese to the mixture, whisking for 2-3 minutes until melted and the sauce thickens.
  6. Add 2 cups of chopped kale and 2 cups of drained butter beans, stirring gently. Simmer for 5-6 minutes on low heat until kale wilts and beans warm through.
  7. Ladle the Tuscan 'Marry Me' Butter Beans into bowls, sprinkle additional Parmesan on top, and serve with rice, mashed potatoes, or garlic bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 10gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 750IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Ensure that butter beans are tender before serving and adjust seasoning to your taste preferences.

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