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–+ servings
Pineapple Mocktail

Tropical Pineapple Mocktail: Refreshing Summer Sip for Everyone

Enjoy a vibrant and refreshing Pineapple Mocktail, perfect for summer gatherings and kid-friendly fun!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American, Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Mocktail Base
  • 2 cups Fresh Pineapple Ripe and juicy for best taste
  • 1 cup Water Sparkling water can be used for a fizzy twist
  • 1 juices Lemon Juice Freshly squeezed
Garnish
  • 1 cups Ice For chilling the drink
  • a few Fresh Mint Leaves For garnish
Optional Add-Ins
  • 1 medium Banana Blended for extra creaminess
  • 1 medium Pear For added sweetness

Equipment

  • blender
  • fine mesh sieve
  • Tall glasses
  • Pitcher

Method
 

Preparation
  1. Peel and chop one ripe pineapple into small chunks, aiming for about 2 cups.
  2. In a blender, add pineapple chunks, the juice of one fresh lemon, and 1 cup of water; blend on high for 30-45 seconds.
  3. Strain the mixture through a fine mesh sieve to remove pulp.
  4. Fill a tall glass with ice cubes and pour the strained pineapple drink over the ice.
  5. Moisten the rim of your glass with water and dip in granulated sugar for a sugary rim (optional).
  6. Garnish with fresh mint leaves and serve immediately.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 25gVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

Use fresh pineapple for best flavor; balance sweetness with additional lemon juice if necessary. Experiment with add-ins like banana or pear for enhanced flavor.

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