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Simple Sticky Honey Garlic Sausage Pasta Skillet Recipe

Simple Sticky Honey Garlic Sausage Pasta Skillet Recipe You’ll Love

This Simple Sticky Honey Garlic Sausage Pasta Skillet Recipe is a quick and delicious one-pan meal that transforms pantry staples into a gourmet delight.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces pasta spaghetti, penne, or gluten-free pasta
For the Sausage
  • 12 ounces sausage Italian, smoked, or chicken sausage, sliced
For the Sauce
  • 1/4 cup honey substitute with maple syrup if desired
  • 3 tablespoons soy sauce low-sodium or tamari for gluten-free
  • 2 tablespoons apple cider vinegar or lemon juice
  • 1/2 teaspoon red pepper flakes optional
  • 3 cloves garlic freshly minced
For Cooking and Garnishing
  • 2 tablespoons olive oil for sautéing
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley chopped, for garnish

Equipment

  • large pot
  • Large skillet
  • colander
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large pot, bring a generous amount of salted water to a rolling boil. Add your chosen pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain the pasta in a colander—do not rinse.
  2. In a large skillet over medium heat, heat a tablespoon of olive oil. Add the sliced sausage and cook for 5-7 minutes, stirring occasionally, until the pieces are golden brown and caramelized on the edges.
  3. Reduce the heat to low and add minced garlic to the skillet. Sauté for about 1 minute, stirring constantly until the garlic becomes fragrant but not burnt.
  4. In a separate bowl, whisk together honey, soy sauce, apple cider vinegar, and optional red pepper flakes. Pour this flavorful mixture into the skillet with the sausage and garlic. Stir well.
  5. Allow the sauce to simmer for 2-3 minutes over low heat, stirring gently until it thickens and glazes the sausage pieces.
  6. Add your drained pasta to the skillet with the sauce mixture. Toss everything together until the pasta is well coated. Heat for an additional 2-3 minutes.
  7. Season with salt and black pepper to taste. Transfer to plates and garnish with freshly chopped parsley. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 350mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3-4 days in the fridge or freeze for up to 2-3 months. Reheat with added water to maintain moisture.

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