Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Begin by dicing the drained and pressed extra-firm tofu into 1-inch cubes. Heat a non-stick skillet over medium-high heat and add sesame oil, allowing it to shimmer. Carefully place the tofu in the skillet and fry for about 5 minutes on each side, turning occasionally until golden brown and crispy.
- In a medium saucepan, combine rinsed quinoa with water (or vegetable broth) in a 1:2 ratio. Bring the mixture to a boil over medium heat, then reduce to low, cover, and let it simmer for about 15 minutes, or until all the liquid is absorbed. Fluff the quinoa with a fork.
- In another skillet, heat a splash of sesame oil over medium heat. Add the broccoli and sugar snap peas, and sauté for 10-12 minutes, stirring frequently.
- In a mixing bowl, whisk together smooth peanut butter, soy sauce, rice vinegar, sriracha, minced garlic, and ginger. Gradually add hot water to reach your desired sauce consistency.
- Once the tofu is crispy, pour half of the prepared peanut sauce over it in the skillet. Stir gently, allowing the tofu to soak up the flavors for 1-2 minutes over low heat.
- To serve, place a generous portion of fluffy quinoa in bowls, then top with the sautéed broccoli, sugar snap peas, and peanut-coated tofu. Drizzle the remaining peanut sauce over the bowls.
Nutrition
Notes
Meal prep-friendly; store components separately for best freshness.
