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Hawaiian Huli Huli Chicken

Savory Hawaiian Huli Huli Chicken For Your Next BBQ Delight

This Hawaiian Huli Huli Chicken recipe combines savory and sweet flavors, making it a perfect choice for your next barbecue.
Prep Time 15 minutes
Cook Time 16 minutes
Resting Time 5 minutes
Total Time 36 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Hawaiian
Calories: 350

Ingredients
  

For the Marinade
  • 1 pound Boneless, Skinless Chicken Thighs Switch to chicken breasts for a leaner option.
  • 1/2 cup Soy Sauce Tamari can be used for gluten-free.
  • 1/4 cup Brown Sugar Coconut sugar can be used for added flavor.
  • 1/2 cup Pineapple Juice Fresh juice gives the best taste.
  • 1/4 cup Ketchup Opt for no-sugar-added versions for a healthier choice.
  • 2 tablespoons Vegetable Oil Olive oil or sesame oil are good alternatives.
  • 1 tablespoon Minced Fresh Ginger Fresh is best, powdered can work in a pinch.
  • 2 cloves Garlic (minced) Use garlic powder if fresh is unavailable.
  • 1 tablespoon Rice Vinegar Apple cider vinegar can be a tasty substitute.
  • 1/2 teaspoon Black Pepper Freshly cracked provides bolder flavor.

Equipment

  • Mixing Bowl
  • Grill
  • Resealable bag

Method
 

Preparation Steps
  1. In a mixing bowl, whisk together the soy sauce, brown sugar, pineapple juice, ketchup, and vegetable oil until smooth. Then, add the minced ginger, garlic, rice vinegar, and black pepper, blending everything well.
  2. Place the boneless, skinless chicken thighs in a resealable bag or shallow dish and pour the marinade over them. Ensure that each piece is evenly coated for maximum flavor. Seal the bag or cover the dish, then refrigerate for at least 1 hour or ideally overnight.
  3. About 15 minutes before you’re ready to cook, preheat your grill to medium-high heat, aiming for a temperature of around 375°F (190°C).
  4. Take the marinated chicken out of the refrigerator and let it sit for about 10 minutes at room temperature. Allow excess marinade to drip off.
  5. Place the chicken thighs on the preheated grill, cooking for 6-8 minutes per side. Use tongs to flip the chicken only once.
  6. For an extra layer of flavor, brush the chicken with the remaining marinade during the last 2-3 minutes of grilling.
  7. Once grilled to perfection, remove the chicken from the grill and let it rest on a cutting board for about 5 minutes.
  8. Finally, slice the chicken and serve it topped with chopped green onions and a sprinkle of sesame seeds.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 350mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Allowing the chicken to marinate overnight enhances the flavor. Make sure your grill reaches medium-high heat before cooking. Use a meat thermometer to ensure it reaches 165°F (75°C). Let the chicken rest before serving.

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