Go Back
–+ servings
Chicken Club Pasta Salad

Savory Chicken Club Pasta Salad for Flavorful Meal Prep

This Chicken Club Pasta Salad is a delightful, meal prep-friendly dish that combines crispy bacon, tender chicken, and rich avocado for a protein-packed treat.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 57 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces corkscrew pasta Use rotini or fusilli for great texture.
For the Dressing
  • 1/2 cup Italian-style dressing Substitute with a lighter vinaigrette if preferred.
  • 1/2 cup mayonnaise Greek yogurt is a lighter option.
For the Protein
  • 2 cups cooked chicken chopped; rotisserie chicken works well.
  • 6 slices cooked bacon crumbled; use turkey bacon for a healthier option.
For the Veggies
  • 1 cup cherry tomatoes halved; grape tomatoes can be a fun alternative.
  • 1/2 cup celery diced; cucumbers can be swapped for a unique twist.
  • 1/2 cup green bell pepper chopped; consider sweeter red or yellow bell peppers.
For the Extras
  • 1 ripe avocado diced; add just before serving.
  • 1/2 cup shredded Muenster cheese swap for Monterey Jack or leave out for dairy-free.
  • Salt to taste.
  • Pepper to taste.

Equipment

  • large pot
  • Mixing Bowl
  • colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of lightly salted water to a rolling boil. Add the corkscrew pasta and cook for 10-12 minutes until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, whisk together the Italian-style dressing and mayonnaise until smooth.
  3. Add the cooled pasta, chicken, bacon, cherry tomatoes, celery, bell pepper, and shredded cheese to the bowl with dressing. Stir gently to combine.
  4. Fold in the diced avocado just before serving.
  5. Season with salt and pepper to taste. Serve immediately or chill for at least 30 minutes.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Cool the pasta completely after cooking to prevent mushiness. Keep delicate ingredients separate until just before serving for the best texture.

Tried this recipe?

Let us know how it was!