Go Back
–+ servings
Walking Taco Casserole

Savor Family Nights with Easy Walking Taco Casserole

Walking Taco Casserole is a warm, family-friendly feast that combines seasoned ground beef, melty cheese, and crunchy Fritos for a flavorful weeknight dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef Can substitute with ground turkey.
  • 1 small Onion Shallots work too.
  • 1 packet Taco Seasoning Adjust heat level to liking.
  • 1/2 cup Water For mixing seasoning.
  • 1 can Black Beans Kidney or pinto beans are alternatives.
  • 1 can Diced Tomatoes with Green Chiles Plain tomatoes can be used for milder taste.
  • 1 cup Sour Cream Greek yogurt is a lower-fat swap.
  • 4 cups Fritos Corn Chips Doritos for a flavor twist.
  • 2 cups Mexican-Style Shredded Cheese Monterey Jack or sharp cheddar can be used.
For Serving
  • 1 cup Additional Fritos For serving on the side.
  • Customizable Toppings Green onions, sour cream, guacamole, salsa, jalapeños.

Equipment

  • Oven
  • Skillet
  • 13x9 baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and coat a 13x9 baking dish with nonstick spray.
  2. In a large skillet, heat the ground beef over medium heat until browned, about 5-7 minutes. Add chopped onions and sauté until softened, about 3-4 minutes.
  3. Stir in taco seasoning and water, bring to a gentle boil. Reduce heat to low and mix in black beans and diced tomatoes. Let simmer for 8-10 minutes.
  4. Spread a layer of Fritos in the bottom of the prepared baking dish. Top with 1 cup of shredded cheese, the beef mixture, and remaining cheese.
  5. Cover with aluminum foil and bake for 15 minutes. Remove foil and bake for an additional 5 minutes until cheese is bubbly and golden.
  6. Allow casserole to cool for a few moments before serving with additional Fritos and customizable toppings.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 26gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 7gSugar: 3gVitamin A: 800IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Lean ground beef can be used for a healthier option. Consider preparing ahead and refrigerating before baking for convenience.

Tried this recipe?

Let us know how it was!