Refreshing Strawberry Mango Smoothie for Vibrant Mornings

A vibrant Strawberry Mango Smoothie perfect for a quick breakfast or snack, packed with tropical flavors and ready in just 5 minutes.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Servings: 2 cups

Course: Drinks

Cuisine: Vegan

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Almond Milk Can be swapped for any plant-based milk like oat or soy.

For the Flavor

1 medium Frozen Banana Adds natural sweetness and creaminess; freeze overripe bananas.
1 cup Fresh Mango Frozen mango can be used if fresh isn't available.
2 cups Fresh Strawberries Frozen strawberries work if fresh ones aren't available.

For the Creaminess

1 tablespoon Almond Butter Can be replaced with any nut or seed butter.

For Sweetness

1 tablespoon Maple Syrup Feel free to omit or substitute with agave syrup.

Equipment

high-speed blender

Method

Step-by-Step Instructions

Gather your high-speed blender, pour in 1 cup of almond milk as the base, and ensure the lid is securely fastened.
Add 1 tablespoon of almond butter to enrich the smoothie flavor, ensuring all ingredients are well-positioned.
Pour in 1 tablespoon of maple syrup for sweetness. This step is optional.
Chop 1 medium frozen banana into smaller chunks and add it to the blender.
Introduce 1 cup of diced fresh mango and 2 cups of fresh strawberries into the blender.
Blend on high speed for about 30-45 seconds until smooth, scraping down the sides as needed.
Pour the smoothie into chilled glasses and serve immediately.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 40gProtein: 4gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 150mgPotassium: 500mgFiber: 5gSugar: 25gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 1.5mg

Notes

For optimal taste, serve fresh. If storing, stir before serving to mix any settled ingredients.

Tried this recipe?

Let us know how it was!