Go Back
–+ servings
Strawberry Coconut Rum Cooler

Refreshing Strawberry Coconut Rum Cooler for Summer Sips

This Strawberry Coconut Rum Cooler is a low-calorie, tropical drink perfect for summer sips.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Tropical
Calories: 197
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cocktail
  • 1 cup Coconut Water Can substitute with plain water for less flavor.
  • 1 oz Coconut Rum Adds tropical sweetness.
  • 1 oz Light Rum Provides traditional rum flavor.
  • 2 tblsp Cream of Coconut Opt for light for low calories.
  • 1 oz Lime Juice Freshly squeezed is preferred.
  • 1 cup Strawberries Muddled for freshness; use frozen if fresh is unavailable.

Equipment

  • Cocktail Shaker
  • Double Strainer
  • Muddler
  • Serving Glasses

Method
 

Step-by-Step Instructions
  1. Prepare Your Glasses: Fill two serving glasses with crushed ice to chill them.
  2. Muddle the Strawberries: Chop fresh strawberries and muddle them in a cocktail shaker for about 20-30 seconds.
  3. Mix the Ingredients: Add coconut water, coconut rum, light rum, cream of coconut, and lime juice to the muddled strawberries.
  4. Shake It Up: Close the shaker and vigorously shake the mixture for about 5 seconds until well chilled.
  5. Strain and Serve: Pour the mixture over crushed ice in prepared glasses using a double strainer.
  6. Garnish and Enjoy: Garnish with a fresh lime slice or a whole strawberry and serve.

Nutrition

Serving: 1glassCalories: 197kcalCarbohydrates: 25gProtein: 1gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 10mgPotassium: 200mgFiber: 2gSugar: 15gVitamin C: 20mgCalcium: 30mg

Notes

Use fresh strawberries for best flavor. Chill your tools for a perfectly refreshing drink!

Tried this recipe?

Let us know how it was!