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–+ servings
Mango Lemonade

Refreshing Mango Lemonade: Taste the Summer Bliss

This Easy Vegan Mango Lemonade is the perfect summer drink, blending ripe mangoes and zesty lemons for a refreshing escape.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lemonade
  • 2 whole Ripe Mangoes Feel free to use frozen mangoes for a slushy texture.
  • 1 cup Fresh Lemon Juice About 4-6 fresh lemons yield this amount.
  • 1/4 cup Granulated Sugar Adjust to taste; honey or agave syrup are alternatives.
  • 4 cups Cold Water Consider using sparkling water for a fizzy twist.
  • 1 cup Ice Cubes The more, the merrier for a perfect chill!
For Garnish
  • 1 whole Lemon Slices Brightens presentation and enhances flavor.
  • 10 leaves Mint Leaves Adds a refreshing aroma.

Equipment

  • blender
  • fine mesh sieve
  • Pitcher
  • Spatula

Method
 

Step-by-Step Instructions
  1. Peel and dice the mangoes, then blend with 1 cup of cold water until smooth.
  2. Strain the blended mango mixture through a fine mesh sieve into a pitcher.
  3. Squeeze in the lemon juice and add sugar to taste, stirring until dissolved.
  4. Add 3 cups of cold water to the pitcher and stir well.
  5. Cover and chill the Mango Lemonade in the refrigerator for at least 30 minutes.
  6. Serve over ice, garnished with lemon slices and mint leaves.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 10mgPotassium: 250mgFiber: 1gSugar: 25gVitamin A: 1000IUVitamin C: 50mgCalcium: 15mgIron: 0.5mg

Notes

Taste and adjust sweetness before chilling. Using frozen mangoes can create a slushy texture.

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