Go Back
+ servings
Raspberry Peach Smoothie

Raspberry Peach Smoothie: Refreshing Bliss in Every Sip

Enjoy a delicious Raspberry Peach Smoothie, a refreshing drink perfect for busy days and customizable for every taste.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 200

Ingredients
  

For the Smoothie
  • 1 cup Raspberries fresh for best taste
  • 1 cup Peach fresh or frozen
  • 1 medium Banana peeled and broken into chunks
  • 1 cup Yogurt plain or vanilla; Greek yogurt for richness
  • 1 cup Milk dairy or non-dairy
  • 2 tbsp Honey or Maple Syrup optional; adjust sweetness
  • 1 cup Ice Cubes optional; for a frosty texture

Equipment

  • blender

Method
 

Preparation Steps
  1. Start by gathering all your ingredients on the kitchen counter. Rinse the raspberries under cold water and slice the peach into wedges after removing the pit. Peel and break the banana into chunks.
  2. In a blender, combine the fresh raspberries, sliced peaches, banana chunks, and yogurt. Pour in your choice of milk until the ingredients are well-covered. Blend on high for about 30 seconds.
  3. If you like a touch of sweetness, add honey or maple syrup. Start with a small amount, blend for 10 seconds, and taste the mixture to adjust sweetness if necessary.
  4. For a frosty treat, add a handful of ice cubes and blend on high for another 20-30 seconds until smooth and creamy.
  5. Pour the smoothie into glasses and garnish with leftover fruit or a sprig of mint. Enjoy immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 60mgPotassium: 300mgFiber: 4gSugar: 24gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Use ripe, fresh fruits for optimal flavor. Customize with different fruits or yogurt types to suit dietary needs.

Tried this recipe?

Let us know how it was!