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Green Chile Chicken Stew

Mouthwatering Green Chile Chicken Stew for Cozy Nights

This Green Chile Chicken Stew is a comforting dish ideal for chilly nights, combining chicken thighs and vegetables in a flavorful broth.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Soups
Cuisine: Southwest
Calories: 350

Ingredients
  

For the Stew
  • 2 tablespoons Olive Oil Perfect for sautéing onions and garlic
  • 1 medium Onion Chop finely for even cooking
  • 3 cloves Garlic Minced
  • 1 pound Chicken Thighs Cut into bite-sized pieces
  • 4 cups Chicken Broth Opt for low-sodium or gluten-free
  • 14.5 ounces Diced Tomatoes Use fresh or canned
  • 1 can Diced Green Chilies Adjust the heat according to taste
  • 1 cup Corn Kernels Fresh, frozen, or canned
  • 1 teaspoon Ground Cumin Earthy spice
  • 1 teaspoon Dried Oregano Enhances aroma
  • 1 teaspoon Paprika Swap for smoked paprika if desired
  • to taste Salt Adjust to personal preference
  • to taste Pepper Adjust to personal preference
  • 1/4 cup Chopped Fresh Cilantro For garnishing
  • 4 wedges Lime For serving
Optional Toppings
  • 1 Avocado Creamy contrast
  • 1 cup Shredded Cheese Melts beautifully
  • 1 cup Tortilla Strips Adds crunchy texture

Equipment

  • large pot
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large pot or Dutch oven over medium heat until it shimmers (about 2 minutes). Add the chopped onion and sauté until softened (3-4 minutes).
  2. Add minced garlic to the pot and stir for about 1 minute, allowing the fragrance to bloom.
  3. Add chicken thighs, season with salt and pepper, and cook for 5-7 minutes until browned on all sides.
  4. Pour in chicken broth, diced tomatoes, green chilies, and corn. Add cumin, oregano, and paprika; stir well.
  5. Bring to a vigorous boil, then reduce heat to low, cover, and simmer for about 30 minutes, stirring occasionally.
  6. Adjust seasoning with salt and pepper. If needed, let it simmer uncovered for an additional 5-10 minutes for thicker consistency.
  7. Serve the stew in bowls, garnished with chopped cilantro and lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

This stew is perfect for meal prep and can be stored in the fridge for 3 days or frozen for 3 months.

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