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–+ servings
Korean Braised Tofu

Korean Braised Tofu: Spicy, Crispy, and Totally Irresistible

Discover the irresistible Korean braised tofu, a vegan and gluten-free dish rich in flavor and textures. Perfect for dinner!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 0.25 cup soy sauce substitute with gluten-free soy sauce for a gluten-free option
  • 2 tablespoons honey can be replaced with maple syrup for a vegan version
  • 1 tablespoon gochugaru (Korean Red Pepper Flakes) adjust quantity for desired heat levels
  • 0.5 cup water used to dilute the sauce
  • 2 cloves garlic minced, enhances flavor
  • 1 piece green onion sliced, adds freshness and garnish
For the Tofu
  • 14 ounces firm tofu ensure it is patted dry before cooking
  • 1 tablespoon vegetable oil for frying the tofu
  • 1 teaspoon toasted sesame oil for added flavor
  • sesame seeds for garnish, optional

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions for Korean Braised Tofu
  1. In a mixing bowl, whisk together ¼ cup of soy sauce, 2 tablespoons of honey (or maple syrup), 1 tablespoon of gochugaru, ½ cup of water, 2 cloves of minced garlic, and 1 sliced green onion until well combined.
  2. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat. Carefully add the firm tofu slices and pan-fry for about 3-4 minutes on each side until golden brown and crispy.
  3. Reduce the heat to medium-low, and pour the prepared sauce over the pan-fried tofu. Allow the tofu to braise for about 5-7 minutes, occasionally spooning the sauce over the tofu.
  4. Drizzle 1 teaspoon of toasted sesame oil over the top and gently flip the tofu to coat it evenly before removing from heat.
  5. Transfer the Korean braised tofu onto a serving plate and garnish with sesame seeds. Serve hot alongside steamed rice.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 842mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 10IUVitamin C: 1mgCalcium: 250mgIron: 2mg

Notes

Pat the tofu dry and use a non-stick pan for best results. Adjust spice level as desired.

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