Go Back
–+ servings
Jerk Chicken Sandwich with Grilled Pineapple and Coleslaw

Jerk Chicken Sandwich with Grilled Pineapple and Coleslaw Bliss

Indulge in the vibrant flavors of a Jerk Chicken Sandwich with Grilled Pineapple and Coleslaw, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Jamaican
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs Provides a juicy, flavorful base.
  • 2 tablespoons Jerk Seasoning Use your favorite blend.
  • 1 tablespoon Olive Oil For marinating and grilling.
For the Pineapple
  • 1 whole Ripe Pineapple Adds sweetness and acidity.
For the Coleslaw
  • 1 bag Coleslaw Mix (Cabbage and Carrots) Pre-packaged for convenience.
  • 1/2 cup Mayonnaise Creates creaminess.
  • 1 tablespoon Apple Cider Vinegar Introduces tanginess.
  • 1 teaspoon Honey Optional for sweetness.
  • to taste Salt and Pepper Essential for seasoning.
For Serving
  • 4 pieces Burger Buns Consider whole wheat or gluten-free.
  • optional Fresh Cilantro or Parsley For garnish.

Equipment

  • Grill
  • Mixing Bowl
  • Grilling Tongs
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine the boneless, skinless chicken thighs with jerk seasoning and a splash of olive oil. Cover and marinate for 15 minutes.
  2. Preheat your grill to medium-high heat, about 400°F (200°C) and lightly grease the grill grates.
  3. Slice the ripe pineapple into thick rings and grill for 3-4 minutes on each side until caramelized.
  4. Grill the marinated chicken thighs for 6-7 minutes per side until cooked through and juices run clear.
  5. In a mixing bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, honey (if using), salt, and pepper. Toss well.
  6. Assemble the sandwich with grilled chicken, a slice of pineapple, and creamy coleslaw on the bun.
  7. Optionally garnish with fresh cilantro or parsley before serving.

Nutrition

Serving: 1sandwichCalories: 520kcalCarbohydrates: 45gProtein: 30gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 90mgSodium: 720mgPotassium: 550mgFiber: 4gSugar: 10gVitamin A: 1200IUVitamin C: 65mgCalcium: 80mgIron: 2mg

Notes

For best taste and texture, assemble the sandwich just before serving. Marinate chicken longer for more flavor. Store components separately for freshness.

Tried this recipe?

Let us know how it was!