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Italian Grinder Pasta Salad

Italian Grinder Pasta Salad: A Savory Summer Delight

Discover the refreshing taste of Italian Grinder Pasta Salad, perfect for summer picnics and gatherings.
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Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Salads
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Rotini Pasta Any pasta shape can be substituted.
For the Meats
  • 4 oz Sliced Pepperoni Turkey pepperoni can be used.
  • 4 oz Chopped Salami Can be replaced with turkey or omitted.
  • 4 oz Chopped Ham Can be omitted for a vegan option.
For the Veggies
  • 2 cups Shredded Iceberg Lettuce Spinach or arugula can be used.
  • 1 medium Sliced Red Onions Soak in water to reduce pungency.
  • 1 cup Sliced Banana Peppers Dill pickles or sweet peppers can be alternatives.
  • 1/2 cup Sliced Black Olives Optional.
  • 1 cup Chopped Tomatoes Cherry tomatoes can be used.
For the Cheeses
  • 1 cup Shredded Provolone Cheese Mozzarella or feta can be used.
  • 1/4 cup Grated Parmesan Cheese Nutritional yeast can be used for a vegan option.
For the Dressing
  • 1/2 cup Mayonnaise Greek yogurt can be used as a healthier option.
  • 2 tbsp Red Wine Vinegar White vinegar or apple cider vinegar works as substitutes.
  • 2 tbsp Olive Oil Flavored olive oil can enhance the flavor.
  • 1 tbsp Italian Seasoning Mix of dried oregano, basil, and thyme works well.
  • to taste Salt & Black Pepper Use to enhance flavor.

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • Spatula
  • Whisk

Method
 

Preparation Steps
  1. Cook the pasta in salted water until al dente, about 8-10 minutes. Drain and cool.
  2. Combine the cooled pasta, sliced pepperoni, chopped salami, and chopped ham in a large bowl.
  3. Add shredded lettuce, red onions, banana peppers, olives, and tomatoes to the pasta mixture.
  4. In a separate bowl, whisk together mayonnaise, vinegar, olive oil, seasoning, salt, and pepper until smooth.
  5. Pour dressing over the pasta mixture and toss gently to combine.
  6. Chill the salad for at least 30 minutes before serving.
  7. Serve and enjoy, garnishing with extra Parmesan or herbs if desired.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 8mg

Notes

Feel free to customize ingredients based on dietary needs & preferences. Best enjoyed chilled after resting in the refrigerator.

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