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–+ servings
Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for Effortless Elegance

This Honey Glazed Carrots & Green Beans recipe enhances the natural flavors of fresh veggies with delightful sweetness.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots peeled and sliced
  • 2 cups Green Beans trimmed
For the Glaze
  • 2 tablespoons Olive Oil can substitute with avocado oil
  • 3 tablespoons Honey or maple syrup for a vegan version
  • 2 tablespoons Lemon Juice or apple cider vinegar as an alternative
For Seasoning
  • 1 teaspoon Ground Cinnamon toast lightly for enhanced flavor
  • 1/2 teaspoon Ground Nutmeg use freshly grated for best taste
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Fresh Parsley chopped

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and equipment.
  2. In a large mixing bowl, combine olive oil, honey, lemon juice, ground cinnamon, ground nutmeg, salt, and pepper. Whisk until smooth.
  3. Add the sliced carrots and trimmed green beans to the bowl and toss gently until coated.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast the vegetables for 20-25 minutes, stirring halfway until tender and caramelized.
  6. Remove from the oven and transfer to a serving dish. Sprinkle with fresh parsley and serve hot.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 27gProtein: 2gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 900IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Consider toasting your spices for enhanced flavor and avoid overcrowding the baking sheet to ensure proper roasting.

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