Go Back
–+ servings
High Protein Lemon Cottage Cheese Pudding

High Protein Lemon Cottage Cheese Pudding You’ll Crave

High Protein Lemon Cottage Cheese Pudding is a refreshing, creamy dessert packed with protein, gluten-free and low-carb.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 2 cups cottage cheese full-fat or low-fat
  • 1/4 cup fresh lemon juice opt for fresh
  • 1 tablespoon lemon zest lime zest can be used as a substitute
  • 2 tablespoons honey or maple syrup can substitute with sugar-free sweeteners
  • 1 teaspoon vanilla extract optional for added flavor
  • 1/4 cup plain Greek yogurt optional for thickening
  • as needed cups milk adjust thickness if too thick with either dairy or non-dairy milk

Equipment

  • blender
  • Mixing bowls
  • serving dishes

Method
 

Step-by-Step Instructions
  1. In a blender, combine 2 cups of cottage cheese, 1/4 cup of fresh lemon juice, 1 tablespoon of lemon zest, 2 tablespoons of honey or maple syrup, and 1 teaspoon of vanilla extract. Blend on high until smooth and creamy, about 1-2 minutes.
  2. If the pudding is too thick, add a splash of milk and blend again until desired texture is achieved. For a thicker pudding, mix in 1/4 cup of plain Greek yogurt and blend for 30 seconds.
  3. Taste the pudding and adjust sweetness with more honey or lemon juice if desired.
  4. Pour the mixture into serving dishes, cover, and refrigerate for at least 30 minutes.
  5. Once chilled, garnish with fresh berries or lemon zest before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 15gProtein: 18gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 150mgPotassium: 300mgSugar: 5gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 0.5mg

Notes

This pudding can be customized with various flavors and toppings. Store in an airtight container in the fridge for up to 3 days, or freeze for up to 1 month.

Tried this recipe?

Let us know how it was!