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Buster Bars

Healthy Buster Bars That Will Wow Your Sweet Tooth

These Healthy Buster Bars offer a guilt-free dessert option that satisfies your sweet tooth and health goals.
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Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bars
  • 1 cup Yogurt Can substitute with vanilla ice cream or vegan yogurt
  • 1/2 cup Peanut Butter Can use almond or other nut butters
  • 1/4 cup Sweetener Options include sugar, coconut sugar, or honey
For the Chocolate Coating
  • 1 cup Chocolate Chips Use dairy-free for vegan option
  • 2 tablespoons Coconut Oil Optional, helps achieve smoother coating
Optional Toppings
  • 1/4 cup Peanuts Chopped, for added crunch

Equipment

  • Mixing Bowl
  • Whisk
  • parchment paper
  • Microwave-safe bowl
  • spoon

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine yogurt, peanut butter, and sweetener until smooth and creamy.
  2. Optional: Stir in mini chocolate chips for added texture.
  3. Drop dollops of the mixture onto a parchment-lined tray and press in popsicle sticks.
  4. Optional: Sprinkle chopped peanuts on top before freezing.
  5. Melt chocolate chips and coconut oil in a microwave-safe bowl until smooth.
  6. Dip each bar in melted chocolate and let excess drip off.
  7. Return to freezer until chocolate is set.
  8. Serve cold and enjoy!

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 2mgIron: 5mg

Notes

Store bars in an airtight container in the fridge for up to 3 days or in the freezer for up to a month. Best enjoyed straight from the freezer.

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