Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Prepare the Ingredients: Gather all ingredients, rinse quinoa, chop onion, diced carrots, and mushrooms, and mince garlic.
- Sauté the Aromatics: In a large pot, heat olive oil over medium heat, add onion and sauté until translucent, then add garlic, turmeric, red pepper flakes, and salt.
- Add Vegetables: Stir in diced carrots and mushrooms, sauté until carrots soften and mushrooms release moisture.
- Stir in Broth and Quinoa: Pour in vegetable broth and add quinoa, bring to a boil, then reduce heat and simmer until quinoa is tender.
- Incorporate the Greens: Fold in shredded kale and remaining minced garlic, let sit uncovered for 1-2 minutes.
- Season and Serve: Adjust seasoning with salt and pepper, serve warm.
Nutrition
Notes
For best results, use fresh ingredients and adjust flavors to your preference.
