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Golden Bliss Banana Rolls

Golden Bliss Banana Rolls for a Quick Sweet Escape

Golden Bliss Banana Rolls are a quick and delightful dessert transforming simple bananas into a sweet treat.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 rolls
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Banana Filling
  • 4 medium bananas ripe but firm for sweetness
  • 1/2 cup hazelnut cream e.g., Nutella; can substitute with almond or peanut butter
For the Pastry
  • 1 sheet puff pastry cold and either fresh or thawed frozen
  • 1 large egg beaten, for wash
  • 2 tablespoons sugar coarse sugar for sprinkling

Equipment

  • Oven
  • Baking tray
  • parchment paper
  • Knife
  • Spatula
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 392°F (200ºC). Prepare a baking tray lined with parchment paper.
  2. Carve a shallow trench along each banana, taking care not to cut all the way through.
  3. Spread hazelnut cream into the trench of each banana.
  4. Wrap each banana with strips of puff pastry, overlapping slightly, and tuck the ends underneath.
  5. Place the wrapped bananas on the baking tray, leaving space between each.
  6. Brush the pastry with beaten egg, then sprinkle coarse sugar on top.
  7. Bake for 25 minutes, until golden brown and crispy.
  8. Let the rolls cool slightly before serving warm.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 195mgPotassium: 220mgFiber: 2gSugar: 10gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Serve with ice cream or whipped cream for an extra indulgent treat. Keep puff pastry cold to ensure flakiness.

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