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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Delightful Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

A vibrant celebration of shrimp, avocado, and mango salsa, perfect for busy weeknights and impressing guests.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 15 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Tropical
Calories: 450

Ingredients
  

For the Shrimp
  • 1 pound Large shrimp Peeled and deveined
  • 2 tablespoons Olive oil Can substitute with avocado oil
  • 1 teaspoon Chili powder Adjust to taste
  • 1 teaspoon Garlic powder Or fresh minced garlic
  • 1/2 teaspoon Salt Sea salt or kosher salt preferred
For the Rice
  • 2 cups Rice Brown or white; quinoa or cauliflower rice as alternatives
For the Salsa
  • 1 cup Mango Ripe and juicy
  • 1 cup Tomatoes Cherry tomatoes can be substituted
  • 1/2 small Red onion Can substitute with green onions
  • 1/4 cup Cilantro Omit or replace with parsley if desired
  • 1 lime Lime Juice for acidity
For the Sauce
  • 1/2 cup Mayonnaise or Greek yogurt Greek yogurt for a lighter option
For the Avocado
  • 1 large Avocado Use ripe avocados for best result

Equipment

  • grill pan
  • Mixing Bowl
  • Skillet
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Prepare Mango Salsa: Dice mango, tomatoes, and red onion. Mix with cilantro, lime juice, and salt. Let sit for 15 minutes.
  2. Marinate Shrimp: Whisk olive oil, lime juice, chili powder, garlic powder, and salt. Toss shrimp to coat and let marinate for 15 minutes.
  3. Cook Shrimp: Heat grill pan, cook marinated shrimp for 2-3 minutes on each side until opaque and slightly charred. Remove from heat.
  4. Make Lime-Chili Sauce: Combine mayonnaise or Greek yogurt with lime juice, chili powder, and salt; whisk until smooth.
  5. Assemble Bowls: Layer rice, avocado, mango salsa, and shrimp in bowls. Drizzle with lime-chili sauce and garnish with cilantro and lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Ensure shrimp are well-thawed and patted dry to avoid excess moisture. Use ripe avocados for the best texture and flavor. Adjust spice according to your preference.

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