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Vegan Sweet Potato Tortillas

Delicious Vegan Sweet Potato Tortillas Ready in 15 Minutes

Discover these Vegan Sweet Potato Tortillas, full of flavor and health, made with just sweet potatoes and flour.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 tortillas
Course: Lunch
Cuisine: Vegan
Calories: 90

Ingredients
  

For the Tortillas
  • 2 large Sweet Potatoes Baked and mashed
  • 1 cup Flour (All-purpose or Gluten-free) Use cassava flour for gluten-free version
Optional Add-ins
  • Herbs or Spices e.g., paprika or cilantro
  • Chickpea Flour For added protein

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Rolling Pin
  • Non-stick pan

Method
 

Step-by-Step Instructions for Vegan Sweet Potato Tortillas
  1. Preheat your oven to 200°C (400°F). Wash and scrub the sweet potatoes thoroughly, then bake for about 40 minutes, or until fork-tender.
  2. Allow the sweet potatoes to cool, then peel and mash until smooth.
  3. Add your choice of flour to the mashed sweet potatoes, mixing until the dough begins to come together. Knead gently for about 3–5 minutes.
  4. Divide the dough into equal pieces, roll each piece into a ball, and flatten into a thin circle.
  5. Heat a dry non-stick pan over medium heat. Cook each tortilla for about 1-2 minutes on each side until slightly browned.
  6. Cover the stacked tortillas with a kitchen towel to keep them warm and flexible.

Nutrition

Serving: 1tortillaCalories: 90kcalCarbohydrates: 20gProtein: 2gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 15mgCalcium: 10mgIron: 1mg

Notes

Store tortillas in an airtight container at room temperature for up to 3-4 days, or in the fridge for up to a week. For long-term storage, freeze separated by parchment paper.

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