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Vegan Orange Chicken Tofu

Delicious Vegan Orange Chicken Tofu You’ll Crave Tonight

Experience a delightful blend of sweet and tangy flavors with this Vegan Orange Chicken Tofu, perfect for a quick and satisfying dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block firm tofu freeze overnight for improved texture
  • 1/2 cup cornstarch for crispy coating
For the Sauce
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1/2 cup orange juice freshly squeezed
  • 2 tablespoons sugar or maple syrup for natural sweetness
For Seasoning
  • 1 teaspoon garlic powder adjust to taste
  • 1 teaspoon salt to taste

Equipment

  • Large skillet
  • Mixing Bowl
  • small saucepan
  • Baking Sheet

Method
 

Preparation Steps
  1. Freeze a block of firm tofu overnight, then thaw it and press to remove moisture. Cut into 1-inch cubes.
  2. In a mixing bowl, combine cornstarch, garlic powder, and salt. Toss the tofu cubes in the mixture until fully coated.
  3. Heat oil in a skillet and fry the tofu until golden brown, about 5-7 minutes, or bake at 400°F (200°C) for 25 minutes.
  4. In a small saucepan, heat orange juice, soy sauce, and sugar/maple syrup over medium heat until simmering for 5-7 minutes.
  5. Add the crispy tofu to the saucepan and toss to coat in the sauce, then serve immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 25gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 5gVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Customize this recipe by adjusting the sweetness or using different vegetables along with the tofu.

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