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Spinach Ricotta Quiche

Delicious Spinach Ricotta Quiche

Enjoy a healthy Spinach Ricotta Quiche packed with flavor, perfect for brunch or breakfast.
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Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 9-inch refrigerated dough for deep dish pie crust Use a pre-baked shell for faster prep.
For the Filling
  • 7 large eggs, beaten Substitute with silken tofu for vegan option.
  • 2 cups chopped fresh baby spinach Any leafy green can be substituted.
  • 2/3 cup skim milk Use almond milk for dairy-free version.
  • 6 tablespoons grated parmesan Pecorino Romano is a wonderful alternative.
  • 3 tablespoons chopped fresh basil Use dried basil or any preferred herb.
  • 1/4 teaspoon kosher salt Adjust according to taste preference.
  • 1/2 cup part-skim ricotta Replace with cottage cheese for lower-calorie option.
  • 1/3 cup part-skim shredded mozzarella Try vegan cheese for dairy-free version.
  • 3/4 cup halved grape or cherry tomatoes Any chopped tomato can be swapped.

Equipment

  • Oven
  • Mixing Bowl
  • Pie Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Roll out the refrigerated dough for your 9-inch deep dish pie crust, trim excess dough, and prick the bottom with a fork.
  3. Par-bake the crust for 10-15 minutes until lightly golden.
  4. Whisk together the beaten eggs, chopped spinach, skim milk, 2 tablespoons parmesan, chopped basil, and salt in a mixing bowl.
  5. Pour the egg mixture into the par-baked crust, ensuring even distribution.
  6. Combine the ricotta and mozzarella cheeses, dollop on top of the egg mixture, and scatter grape or cherry tomatoes on top.
  7. Cover the edges of the crust with foil, bake for 50-55 minutes until set and browned.
  8. Allow the quiche to cool for 10-15 minutes before slicing and serving warm or at room temperature.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 180mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Ensure eggs are beaten thoroughly for fluffiness. Avoid overfilling to prevent spillage. Use a pie shield or foil to protect the crust.

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