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Gluten Free Veggie Lasagna

Delicious Gluten-Free Veggie Lasagna: Comfort Food Made Easy

A delightful Gluten Free Veggie Lasagna filled with fresh veggies, creamy cheese, and gluten-free noodles, perfect for any dinner.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 15 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Veggie Layers
  • 2 cups Zucchini Trim and slice thin lengthwise.
  • 2 cups Fresh Spinach Fresh or thawed frozen spinach, pressed dry.
For the Cheese Mixture
  • 15 oz Ricotta Cheese Can be substituted with part-skim or vegan ricotta.
  • 1/2 cup Parmesan Cheese Ensure it’s rennet-free for vegetarian diets.
  • 1 large Egg Can use a vegan alternative.
  • 2 cloves Minced Garlic Using fresh garlic is recommended.
  • 1 tbsp Fresh Basil
  • 1 tbsp Fresh Parsley
For the Sauce and Topping
  • 1/2 tsp Crushed Red Pepper Adjust according to your spice preference.
  • 2 cups Marinara Sauce Look for a sugar-free option.
  • 2 cups Part-Skim Mozzarella Melts beautifully for the topping.
For the Noodle Layer
  • 9 sheets Gluten-Free Lasagna Noodles Cook according to package directions.

Equipment

  • Skillet
  • Mixing Bowl
  • casserole dish
  • Oven

Method
 

Step‑by‑Step Instructions
  1. Cook zucchini in a skillet over medium heat for 8-10 minutes until slightly tender and golden.
  2. Sauté spinach in the same skillet until wilted, about 3-4 minutes.
  3. Combine ricotta cheese, Parmesan, egg, and minced garlic; fold in spinach and herbs.
  4. Assemble lasagna in a preheated casserole dish with layers of sauce, noodles, and cheese mixture.
  5. Bake covered for 30 minutes, then uncovered for an additional 10 minutes until cheese is bubbly.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 6gVitamin A: 600IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Ensure spinach is well-drained to prevent a watery lasagna. Freshly grated cheese enhances flavor and meltability.

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