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–+ servings
Vegan Orange Chicken (Tofu)

Crispy Vegan Orange Chicken (Tofu) That Hits Home Comfort

This Crispy Vegan Orange Chicken (Tofu) combines comfort and health for a guilt-free indulgence packed with protein and flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Tofu Freeze and thaw for best texture
  • 1/2 cup Cornstarch For crispy coating
For the Sauce
  • 1/2 cup Orange Juice Freshly squeezed for best flavor
  • 1/4 cup Soy Sauce/Tamari Use coconut aminos for gluten-free
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 2 tablespoons Sugar Adjust to taste; can substitute with honey or maple syrup
For Cooking
  • 2 tablespoons Vegetable Oil Optional for frying

Equipment

  • Skillet
  • Mixing Bowl
  • saucepan
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Freeze tofu overnight, then thaw, drain, and press for 15 minutes.
  2. Blend cornstarch, garlic powder, and salt in a bowl. Coat tofu evenly.
  3. Fry tofu for 5-7 minutes in a skillet until golden, or bake at 400°F for 25 minutes.
  4. Prepare sauce by simmering orange juice, soy sauce, and sugar until thick, about 5-7 minutes.
  5. Combine crispy tofu with the sauce in a large bowl and toss gently.
  6. Serve hot over rice or with stir-fried vegetables.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 600mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 50mgCalcium: 15mgIron: 15mg

Notes

Ensure tofu is pressed properly for a crispy texture. Use freshly squeezed orange juice for optimal flavor.

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