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Crispy marinated baby octopus

Crispy Marinated Baby Octopus for a Dazzling Summer Feast

Crispy marinated baby octopus is a perfect crowd-pleaser that combines tender octopus with robust flavors for a memorable summer dish.
Prep Time 30 minutes
Cook Time 1 hour
Marinating Time 1 day
Total Time 1 day 1 hour 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 240

Ingredients
  

For the Braising Liquid
  • 4 liters Water serves as the base for cooking the octopus
  • 1 Onion halved with skin on; provides aromatic sweetness
  • 6 cloves Garlic smashed for deeper flavor infusion
  • 1 tsp Black Peppercorns adding subtle spice notes
  • 2 tsp Kosher Salt essential for seasoning and flavor enhancement
  • 3 tbsp Lemon Juice brightens the octopus with zesty tang
  • 3 Parsley Stems for a fresh herbaceous note
  • 2 Bay Leaves introduce a fragrant earthiness to the stock
For the Marinade
  • 1/2 cup Extra Virgin Olive Oil enhances richness and depth of flavor
  • 6 cloves Garlic minced to amplify the Mediterranean essence
  • 2 tsp Lemon Zest adds refreshing citrus notes
  • 1 tsp Dried Red Chili Flakes optional, for a touch of heat
For Cooking
  • 1 tbsp Canola Oil prevents the octopus from sticking while searing
For Garnishing
  • 1 handful Fresh Parsley chopped for a bright color contrast
  • 1 large Red Chili finely sliced (optional), for a pop of vibrant color
  • Lemon Wedges for serving; elevates the dish's freshness and flavor

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • Grill or Skillet

Method
 

Step-by-Step Instructions
  1. In a large pot, combine 4 liters of water, 1 halved onion, 6 smashed garlic cloves, 1 teaspoon black peppercorns, 2 teaspoons kosher salt, 3 tablespoons lemon juice, 3 parsley stems, and 2 bay leaves. Bring to a boil over high heat. Add the baby octopus and reduce to a gentle simmer, cooking for about 1 hour.
  2. After the octopus is tender, pour the contents of the pot into a colander to drain, discarding the used aromatics. Transfer the octopus to a large mixing bowl and allow it to cool slightly.
  3. In a separate bowl, whisk together 1/2 cup extra virgin olive oil, 6 minced garlic cloves, and 2 teaspoons of lemon zest with 1 teaspoon of dried red chili flakes if using. Pour this marinade over the warm octopus and toss gently to coat evenly. Cover and refrigerate for at least 12 to 24 hours.
  4. Heat your grill or skillet to medium-high heat. Add 1 tablespoon of canola oil, then add the marinated baby octopus, searing for about 4-5 minutes. Rotate occasionally until all sides are crispy.
  5. Arrange the crispy marinated baby octopus on a serving platter and garnish with chopped fresh parsley and finely sliced red chili. Serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 1200mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 6mgIron: 20mg

Notes

Aim for 24 hours of marinating for the richest flavor. Always test the octopus for tenderness at the 45-minute mark.

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