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Air Fryer Chicken Parmesan

Crispy Air Fryer Chicken Parmesan for Effortless Flavor Joy

This Crispy Air Fryer Chicken Parmesan recipe is a delightful twist on a classic favorite, perfect for quick weeknight dinners and packed with flavor.
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Prep Time 15 minutes
Cook Time 13 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Chicken thighs can be juicier.
  • 1 teaspoon Kosher salt Adjust if using table salt.
  • 1 teaspoon Freshly ground black pepper Opt for white pepper for milder flavor.
For the Breading
  • 1 cup All-purpose flour Gluten-free flour is an alternative.
  • 2 large Large eggs Flax eggs are a vegan alternative.
  • 1 cup Panko bread crumbs Regular breadcrumbs can work but yield a softer texture.
  • 1/2 cup Finely grated Parmesan Nutritional yeast can be a dairy-free version.
  • 1 teaspoon Dried oregano Italian seasoning can work in a pinch.
  • 1/4 teaspoon Crushed red pepper flakes Omit for a milder dish.
  • 1 teaspoon Garlic powder Fresh garlic can be used, but reduce the amount.
For Assembly
  • 1 cup Marinara sauce Homemade or store-bought.
  • 1 cup Shredded mozzarella Try provolone or dairy-free cheese as alternatives.
  • 1/4 cup Chopped fresh parsley Basil can be a fragrant substitution.

Equipment

  • Air Fryer
  • Bowls for dredging
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Prepare Chicken: Butterfly the chicken breasts to create uniform cutlets, about ½ inch thick. Season both sides with salt and pepper.
  2. Set Up Dredging Station: Fill three bowls with flour, beaten eggs, and the panko mixture respectively for coating.
  3. Coat Chicken: Dredge each cutlet in flour, then egg, followed by panko mixture, pressing down to ensure an even coating.
  4. Air Fry Chicken: Preheat the air fryer to 400°F and cook the chicken for about 10 minutes, flipping halfway until golden brown.
  5. Finish Cooking: Layer each cutlet with marinara and mozzarella, then return to the air fryer for an additional 3 minutes.
  6. Serve: Plate the chicken, garnish with parsley, and serve with pasta or salad.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Ensure even coating and avoid overcrowding the air fryer for best results. Leftovers can be reheated in the air fryer for crispy texture.

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