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Air Fryer Apple Fries

Crispy Air Fryer Apple Fries for Guilt-Free Snacking

Air Fryer Apple Fries are a quick, guilt-free treat, perfect for snacking and satisfying cravings.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 190

Ingredients
  

For the Apple Fries
  • 4 apples firm varieties (e.g., Honeycrisp or Granny Smith)
  • 1 cup all-purpose flour or almond flour for gluten-free
  • 1 large egg
  • 2 tablespoons milk
  • 1 cup panko breadcrumbs can substitute with regular breadcrumbs
  • 2 tablespoons granulated sugar adjust based on taste
  • 1 teaspoon ground cinnamon
  • 1 tablespoon nonstick cooking spray for air fryer

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Apple Fries
  1. Begin by choosing fresh, firm apples like Honeycrisp or Granny Smith. Peel them if desired, then slice into fry-like sticks about ½-inch thick. Pat them dry with paper towels to minimize moisture.
  2. Create your coating stations by preparing three bowls: one with flour, one with a whisked mixture of egg and milk, and the last with panko breadcrumbs, sugar, and cinnamon.
  3. Coat the apple slices by dredging in flour, dipping in the egg mixture, and finally coating with the breadcrumb mixture. Ensure each piece is evenly covered.
  4. Preheat your air fryer to 380°F (190°C). Lightly spray the basket with cooking spray, then arrange the coated apple fries in a single layer.
  5. Air fry for 7-9 minutes, shaking the basket halfway through for even browning, until they are golden and crispy.
  6. Serve warm with your choice of dipping sauces like caramel or yogurt for a delightful snack.

Nutrition

Serving: 1servingCalories: 190kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 220mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

For best texture, enjoy immediately. Leftovers can be stored in an airtight container and reheated in an air fryer to regain crispiness.

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