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Strawberry Cream Oats

Creamy Strawberry Cream Oats: Your Morning Delight Awaits

Indulge in Strawberry Cream Oats, a creamy breakfast rich in protein and fiber, perfect for busy mornings.
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Prep Time 10 minutes
Chilling Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup rolled oats creates a hearty foundation that absorbs flavors beautifully
  • 1 cup milk any milk works, including almond or oat milk
  • 1/2 cup Greek yogurt offers creaminess and protein boost
For Sweetness and Flavor
  • 2 tablespoons honey adds sweetness; adjust based on berry ripeness
  • 1 teaspoon vanilla extract enhances flavors, making it aromatic
For the Creamy Texture
  • 2 tablespoons chia seeds thickens the oats; can swap with ground flaxseed
  • 1/4 cup heavy cream contributes richness; coconut cream is a lighter alternative
For Topping
  • 1 cup fresh strawberries choose ripe ones for the best flavor!

Equipment

  • Mixing Bowl
  • Spatula
  • mason jars

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, milk, and Greek yogurt. Add honey, vanilla extract, and chia seeds. Stir until creamy, about 2 minutes.
  2. Wash and chop fresh strawberries. Fold them into the oat mixture, reserve some for garnishing later.
  3. Spoon mixture into two mason jars, placing reserved strawberries on top. Seal the jars.
  4. Chill in the refrigerator for at least 4 hours, preferably overnight.
  5. Remove from refrigerator, stir gently, and top with additional strawberries or honey if desired.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 75mgPotassium: 450mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Use ripe strawberries for optimal sweetness. Chill overnight for the best texture. Store in airtight jars for up to 3 days.

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