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Spaghetti & Spinach

Creamy Spaghetti & Spinach in Under 35 Minutes Delight

This Creamy Spaghetti & Spinach combines vibrant greens and sun-drenched tomatoes for a delectable vegetarian dish, ready in under 35 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Spaghetti Cook until al dente.
For the Cream Sauce
  • 1 cup Heavy Cream Substitute with half-and-half for a lighter version.
  • 1/2 cup Parmesan Cheese Use nutritional yeast for a vegan option.
  • 2 tablespoons Olive Oil Feel free to use neutral oil if needed.
  • 2-3 cloves Garlic Minced.
For the Vegetables
  • 4 cups Fresh Spinach Can substitute with kale or arugula.
  • 1/2 cup Sun-Dried Tomatoes Chopped.
For Seasoning
  • 1/2 teaspoon Red Pepper Flakes Omit if you prefer milder dishes.
  • to taste Salt
  • to taste Pepper
  • Fresh Basil Optional garnish.

Equipment

  • large pot
  • colander
  • Large skillet
  • Wooden Spoon or Tongs

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rolling boil. Add spaghetti and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Stir in 4 cups of fresh spinach and 1/2 cup of chopped sun-dried tomatoes. Cook for 2-3 minutes until spinach is wilted.
  4. Lower heat and pour in 1 cup of heavy cream. Allow to simmer for 2-3 minutes, stirring well.
  5. Add 1/2 cup of grated Parmesan cheese, 1/2 teaspoon of red pepper flakes, and a pinch of salt and pepper. Stir until cheese melts.
  6. Toss drained spaghetti into the skillet with the sauce, ensuring every strand is coated. Cook for an additional minute.
  7. Remove from heat. Garnish with fresh basil and serve immediately.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 50gProtein: 15gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 450mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 1800IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months. Reheat gently on the stove adding a splash of cream or water.

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