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–+ servings
Peach Breakfast Smoothie

Creamy Peach Breakfast Smoothie for a Bright Morning Boost

This Peach Breakfast Smoothie is a refreshing, energizing blend perfect for mornings.
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Prep Time 5 minutes
Chill Time 10 minutes
Total Time 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 pieces ripe peaches fresh or frozen
  • 1 cup milk dairy or dairy-free
  • ½ cup yogurt dairy or dairy-free
  • 1 teaspoon vanilla extract or maple extract
  • ½ teaspoon cinnamon adjust to taste
  • a pinch ground ginger or fresh ginger in smaller amounts
  • 2 tablespoons chia seeds optional, for thickness
  • to taste honey/maple syrup optional, depending on fruit sweetness
  • 1 scoop collagen powder optional

Equipment

  • High-powered blender

Method
 

Step-by-Step Instructions
  1. In a high-powered blender, combine the peaches, milk, yogurt, vanilla extract, cinnamon, and ground ginger. Blend on high for about 30-45 seconds until smooth.
  2. Pour the smoothie into two jars, filling each approximately halfway. Add the chia seeds and stir gently to ensure they are evenly distributed.
  3. Chill the jars in the refrigerator for about 5-10 minutes to allow the chia seeds to absorb liquid.
  4. Give each jar a good shake or stir before serving. Enjoy fresh for a quick breakfast or take it on the go.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 8gSaturated Fat: 3gCholesterol: 10mgSodium: 65mgPotassium: 350mgFiber: 7gSugar: 20gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Choose ripe peaches for the best flavor. Adjust the thickness and sweetness to your liking.

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