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Chicken Alfredo Lasagna Roll Ups

Creamy Chicken Alfredo Lasagna Roll Ups for Cozy Nights

Delightful Chicken Alfredo Lasagna Roll Ups that combine comfort and convenience, perfect for busy weeknights.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll Ups
  • 12 noodles Lasagna Noodles Cook until al dente.
  • 2 cups Chicken (cooked and shredded) Use rotisserie chicken for quicker prep.
  • 15 ounces Ricotta Cheese Can substitute with cottage cheese.
  • 1 teaspoon Salt Adjust to taste.
  • 2 teaspoons Italian Seasoning
  • 1 teaspoon Onion Powder Can substitute with fresh sautéed onions.
  • 1 teaspoon Garlic Powder Fresh minced garlic can enhance flavor.
  • 1 cup Alfredo Sauce Homemade or store-bought.
  • 2 cups Mozzarella Cheese (shredded)
  • 1/2 cup Parmesan Cheese (shredded) Can use Pecorino Romano as a substitute.

Equipment

  • large pot
  • Mixing Bowl
  • casserole dish
  • parchment paper
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Cook lasagna noodles according to package instructions until al dente, about 8-10 minutes. Drain and lay flat on parchment paper or a clean kitchen towel.
  2. In a large mixing bowl, combine shredded chicken, ricotta cheese, salt, Italian seasoning, onion powder, and garlic powder. Stir until well combined and creamy.
  3. Lay one lasagna noodle flat. Spread about 3 ounces of chicken mixture over it, leaving the top third bare. Drizzle 1-2 tablespoons of Alfredo sauce over the filling.
  4. Roll the lasagna noodle tightly from the end with the filling towards the bare end. Repeat with remaining noodles and filling.
  5. Preheat oven to 350°F (175°C). Spread 1/4 cup of Alfredo sauce evenly in a 9x13 inch casserole dish. Place rolled noodles seam-side down in the dish. Pour remaining Alfredo sauce over the rolls and add shredded mozzarella and Parmesan cheese on top.
  6. Cover the dish with aluminum foil and bake for 20 minutes. Remove foil and bake for another 10 minutes until bubbly and golden brown.

Nutrition

Serving: 1rollCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 600IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

These roll ups can be frozen before baking and reheated directly from the freezer, adjusting cooking time as necessary.

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