Creamy Brown Sugar Overnight Oats for a Sweet Morning Treat

Creamy Brown Sugar Overnight Oats offer a delicious and nutritious breakfast option that can be prepared in advance.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 servings

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Rolled Oats Avoid instant oats for the best results.
1 cup Milk Any milk alternative can be used for a vegan option.
2 tablespoons Brown Sugar Adjust to taste for sweetness.
1 teaspoon Vanilla Extract Highly recommended for flavor.
1 pinch Cinnamon Use sparingly to balance sweetness.

For Toppings

Fresh or Frozen Fruits Choose berries or bananas for added nutrients.
Nuts Almonds or walnuts for crunch.
Nut Butter Peanut or almond butter for richness.

Equipment

Mason jar or medium bowl

Method

Preparation Steps

In a mason jar or medium bowl, mix together rolled oats, milk, brown sugar, vanilla extract, and a pinch of cinnamon. Stir until well combined and brown sugar dissolves completely.
Securely seal the mason jar or cover the bowl with plastic wrap. Refrigerate the oats overnight for at least 4 hours.
In the morning, stir the oats. If desired, add a splash of milk for a looser consistency.
Top your oats with fresh fruits, nuts, or nut butter to customize your breakfast.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 6gSaturated Fat: 1gSodium: 100mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

Store in the fridge for up to 5 days for a quick breakfast solution.

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