Ingredients
Equipment
Method
Preparation Steps
- In a large mixing bowl, add the rinsed and drained chickpeas along with the cottage cheese. Use a large spoon to gently fold them together until they’re well combined.
- Finely dice the cucumber and soak the chopped red onion in cold water for 5 minutes. After soaking, drain the onion and add it along with the diced cucumber to the chickpea and cottage cheese mixture. Toss lightly.
- Slice the cherry tomatoes in half and add them to your salad bowl with the freshly chopped parsley. Gently mix until well distributed.
- Drizzle fresh lemon juice and a splash of olive oil over the combined salad. Toss lightly yet thoroughly to coat all ingredients.
- Season with salt and pepper, tasting for balance. Cover and refrigerate for 15-20 minutes to allow flavors to meld.
Nutrition
Notes
For best results, prepare cucumbers and tomatoes just before mixing. Store leftovers in an airtight container for up to 3 days.
