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–+ servings
Cucumber Watermelon Strawberry Salad

Cool and Refreshing Cucumber Watermelon Strawberry Salad

This Cucumber Watermelon Strawberry Salad combines juicy watermelon, strawberries, and cool cucumbers for a refreshing summer dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Watermelon cubed
  • 2 cups Strawberries sliced
  • 1 large Cucumber sliced
  • 1 each Lime Juice freshly squeezed
  • 1/2 cup Goat Cheese or Feta crumbled
  • 1/4 cup Mint fresh, chopped
Optional Add-ins
  • 1/4 cup Blue Cheese optional
  • 1/4 cup Nuts (Almonds or Walnuts) optional
  • 1 cup Other Seasonal Fruits (Mango or Pineapple) optional

Equipment

  • Mixing Bowl
  • Knife
  • spoon

Method
 

Step-by-Step Instructions
  1. Wash all fresh ingredients thoroughly under cold running water. Cube the watermelon, slice the strawberries, and chop the cucumber. Set in a large mixing bowl.
  2. Squeeze the juice of one lime over the fruit mixture and toss gently to coat.
  3. Crumble goat cheese or feta over the salad and mix gently.
  4. Chop fresh mint leaves and sprinkle over the salad. Toss gently to combine.
  5. Serve immediately or store in the refrigerator for up to one day, adding cheese just before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

Best enjoyed fresh at summer gatherings. Keep cheese separate until serving for optimal texture.

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