Ingredients
Equipment
Method
Preparation
- Peel and chop 2 ripe mangos. Blend with 1.5 cups yogurt, 0.5 cups milk, 3 tablespoons honey, pinch of salt, and 0.5 teaspoon cardamom until smooth.
- Fill silicone molds with the mango yogurt mixture, leaving space for expansion. Tap molds to eliminate air bubbles.
- Freeze molds for at least 6 hours until solid.
- Mix 0.5 cups yogurt and 1 tablespoon honey in a bowl. In a processor, pulse 1 cup sugar cookies, 0.25 cups freeze-dried mango, and 0.5 cups crispy rice cereal until coarse crumbs are formed.
- Unmold bars and dip in yogurt-honey mixture, then roll in cookie mixture.
- Place coated bars on a parchment-lined sheet and freeze for an additional 2-3 hours until set.
Nutrition
Notes
Store leftovers in a resealable bag in the freezer. Allow bars to sit at room temperature for 5-10 minutes if a softer treat is preferred.
