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Chicken Mashed Potato Bowls

Comforting Chicken Mashed Potato Bowls for Cozy Nights

These Chicken Mashed Potato Bowls combine tender chicken, creamy mashed potatoes, and warm gravy, making for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breasts Tender and juicy once cooked.
  • 1 teaspoon garlic powder Adds a warm flavor.
  • 1 teaspoon onion powder Enhances overall flavor.
  • 1 teaspoon paprika Adds smokiness and color.
  • salt and pepper Season to taste.
  • 2 tablespoons olive oil For searing the chicken.
For the Mashed Potato Base
  • 4 cups mashed potatoes Store-bought or homemade.
  • 1 cup corn kernels Canned or frozen.
For Topping
  • 1 cup shredded cheddar cheese Melts beautifully.
  • 1 cup prepared gravy Chicken or brown gravy.
  • fresh parsley Optional, for garnish.

Equipment

  • Large skillet
  • Medium bowl
  • saucepan

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.
  2. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 7-9 minutes until golden brown.
  3. In a separate saucepan, warm the prepared gravy over low heat.
  4. Cook corn according to package instructions or heat canned corn in a small pot for 3-5 minutes.
  5. Reheat the mashed potatoes on the stovetop or microwave until hot.
  6. Assemble the bowls by layering the mashed potatoes, followed by corn and seared chicken.
  7. Drizzle gravy over the top and sprinkle cheddar cheese. Garnish with parsley if desired.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 48gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Feel free to customize with your favorite veggies or spices for extra flavor.

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