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Bubba's Crab Stew

Bubba's Crab Stew: A Creamy Southern Comfort in Every Bite

Bubba's Crab Stew is a creamy southern dish that warms chilly nights with tender crab and fresh vegetables.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Southern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 bulb Fennel Substitution: Celery can slightly replace fennel if unavailable.
  • 2 stalks Celery
  • 1 medium Yellow Onion
  • 4 tablespoons Butter
For the Stew
  • 1/4 cup Self-Rising Flour Can substitute with gluten-free flour blend for gluten-free version.
  • 4 cups Crab Base Homemade or store-bought.
  • 1 cup Heavy Cream For dairy-free, use coconut or cashew cream.
  • 1 cup Half and Half
  • 1/2 cup Whole Milk
  • 1/4 cup Cooking Sherry Can omit if preferred.
  • 1 pound Crab Meat Fresh crab is ideal; quality frozen or canned can be used.
For Seasoning
  • to taste Salt and Pepper Adjust to taste.
  • to taste Fresh Herbs (optional) Enhance presentation and flavor.
For Serving
  • 1 loaf Crusty Bread Perfect for dipping into the stew.

Equipment

  • large non-stick pan

Method
 

Step‑by‑Step Instructions for Bubba's Crab Stew
  1. In a large non-stick pan, melt 4 tablespoons of butter over medium heat until bubbling. Add diced fennel, celery, and yellow onion, stirring frequently for about 5-7 minutes, or until the vegetables become soft and translucent.
  2. Sprinkle 1/4 cup of self-rising flour into the pan, stirring continuously for about 2 minutes until it turns a light golden color, creating a roux.
  3. Gradually pour in 4 cups of crab base while whisking vigorously to prevent clumping. Cook for about 5 minutes until thickened.
  4. Carefully mix in 1 cup of heavy cream, 1 cup of half and half, and 1/2 cup of whole milk; let it simmer for 10 minutes.
  5. Gently add 1 pound of crab meat into the simmering stew, season with salt and pepper to taste, simmer for an additional 5 minutes.
  6. Ladle the stew into warm bowls and garnish with fresh herbs if desired. Serve hot with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Always fold in crab meat at the end of cooking to keep it tender. Allow stew to rest overnight in the refrigerator for richer flavor.

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