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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad: Your Summer Flavor Sensation

This Blueberry Peach Feta Salad is a refreshing and nutritious summer dish perfect for gatherings.
Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200

Ingredients
  

For the Dressing
  • 3 tablespoons White Balsamic Vinegar substitute with aged balsamic or rosé wine vinegar if needed
  • 1 tablespoon Dijon Mustard offers a tangy flavor
  • 1 lemon Lemon Zest using fresh lemon yields the best results
  • 5 tablespoons Extra-Virgin Olive Oil opt for a high-quality oil for maximum flavor
  • pinch Kosher Salt can be replaced with sea salt
  • 1 medium Shallot substitute with red onion if necessary
For the Salad
  • 2 medium Yellow Peaches can be substituted with white peaches or nectarines
  • 1 cup Persian Cucumbers halved, other cucumber varieties can also be used
  • 1 cup Fresh Blueberries ensure they are fresh or substitute with blackberries
  • handful Fresh Basil roughly torn
  • 4 ounces Feta Cheese use brined feta for optimal taste; vegan feta can substitute

Equipment

  • Medium bowl
  • Large mixing bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions for Blueberry Peach Feta Salad
  1. In a medium bowl, whisk together the white balsamic vinegar, lemon zest, and Dijon mustard. Add a pinch of kosher salt to taste and slowly drizzle in the olive oil while continuously whisking until smooth.
  2. In a large mixing bowl, combine the sliced yellow peaches, halved Persian cucumbers, fresh blueberries, thinly sliced shallot, and torn basil. Gently stir to distribute the ingredients.
  3. Carefully crumble the feta cheese over the mixture and gently fold it in.
  4. Drizzle the prepared vinaigrette over the salad and toss gently to coat all ingredients.
  5. Allow the salad to sit at room temperature for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 350mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

This salad is gluten-free and can be made ahead of time for convenience.

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