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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad: A Colorful Summer Sensation

This Blueberry Peach Feta Salad combines juicy peaches, sweet blueberries, and creamy feta cheese, perfect for summer gatherings!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 cup Fresh Blueberries Opt for fresh for the best texture.
  • 2 pieces Ripe Peaches Always choose ripe peaches for maximum flavor.
  • ½ cup Crumbled Feta Cheese Feel free to substitute with goat cheese.
  • 1 cup Mixed Greens Arugula can add a spicy twist.
  • ¼ cup Red Onion Finely chopped for a milder flavor.
  • ¼ cup Chopped Walnuts Pecans make a great alternative.
For the Dressing
  • 2 tablespoons Honey Adjust to your preference for sweetness.
  • 3 tablespoons Balsamic Vinegar Apple cider vinegar can be a substitute.
  • 3 tablespoons Olive Oil Avocado oil is a suitable alternative.
  • to taste Black Pepper
  • to taste Salt

Equipment

  • Mixing Bowl
  • Whisk
  • Knife
  • Cutting board
  • salad tongs

Method
 

Preparation Steps
  1. Rinse blueberries under cold water and pat them dry.
  2. Slice peaches into wedges.
  3. Combine blueberries, peaches, mixed greens, and feta cheese in a large bowl.
  4. Finely chop red onion and add to the salad along with chopped walnuts.
  5. Whisk together honey, balsamic vinegar, olive oil, salt, and pepper in a small bowl.
  6. Pour the dressing over the salad and toss gently to combine.
  7. Serve immediately or refrigerate for up to an hour.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 24gProtein: 6gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 1000IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 1-2 days. Keep dressing separate until serving to maintain freshness.

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